How to control passive aggressive behavior

How to control passive aggressive behavior


It is not exactly a personality disorder, but can be called one. If you think you too may possess the characteristic traits, or know someone who does, read further on how you can stop it. When in an argument, feel free to express your viewpoints, even if it means disagreeing with the other person. It's not a disorder, because many people indulge in this kind of behavior unknowingly. You promise and exude confidence to do something, but don't do it.

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How to control passive aggressive behavior. How to Stop Being Passive Aggressive - It Needs Introspection

How to control passive aggressive behavior


It is not exactly a personality disorder, but can be called one. If you think you too may possess the characteristic traits, or know someone who does, read further on how you can stop it. When in an argument, feel free to express your viewpoints, even if it means disagreeing with the other person. It's not a disorder, because many people indulge in this kind of behavior unknowingly. You promise and exude confidence to do something, but don't do it.

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3 Replies to “How to control passive aggressive behavior”

  1. 6 Ways to Help Change Someone's Passive-Aggressive Behavior. The Situation. Step 1: Recognize the Pattern. Step 2: Refuse to Engage. Step 3: Affirm the Anger. Step 4: Manage the (Predictable) Denial. Step 5: Revisit the Thought. Step 6: Affirm Areas of Competence. Why It Works.

  2. Part 2. Reducing Your Passive-Aggressive Tendencies. Recognizing Your Passive Aggressive Behavior. Listen and observe. Lose your sarcasm. Avoid temporary compliance. Recognize your intentional inefficiency. Don't let a problem escalate. Recognize hidden but conscious revenge.

  3. May 14, - How to Stop Being Passive Aggressive in 5 Relatively Simple Steps. Recognize the Behavior. The best way to nip this behavior in the bud is to become aware of when you're reacting in a passive aggressive way. Identify Your Triggers. Listen and Observe. Believe in Your Words. Make Yourself a Priority.

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